life is regular exercise, as exercise for different ages, different times are different, such as the age of the young friends like you , aerobic exercise can, anaerobic exercise can be, but years old or more options as far as possible anaerobic exercise, as far as possible choose the smallest movement on the knee injury, that is, walking, walking, so life is regular exercise. Third because many people, christian louboutin including, as I had hoped to lose years of age. In fact, what is life lived to the extent of which is unchangeable, but by the scientific way of life to live ten years, not less years old, but through science way of life to live ten years, so long as your friends after work, then you may be able to become their own health care professional
of course, a health is a systematic project, it can not be christian louboutin shoes opportunistic and can not take shortcuts, such as in life I saw some friends that I applaud, of course, the nerve endings on the health of the loop Well, some people think that a run today, enough to smoke the alcohol drinking, which does not work, health must be adhered to, health is a engineering, must be comprehensive, must be bits and pieces from daily expenses to start, in fact, health is a key, you can in their own hands, in fact, if each person do christian louboutin sale their own intellectual unity of the line can be their own of health care professionals. Moderator: Thank you, President Shen inside this book mentioned a word, this is what the World Health Organization Director-General Mr. Zhong Lao before he mentioned, he says that people are not die of disease, died of ignorance, because in daily life many of my friends do not know what is scientific and what is healthy, such as smoking, drinking, unscientific exercise, which will bring physical illness, even life-threatening
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